What is Cupping?​

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Cupping therapy is an ancient healing practice that uses suction to promote blood flow, release tension, and support the body’s natural detoxification process. Small cups are placed on the skin to create a vacuum effect, which gently lifts the tissue and encourages circulation. Rooted in traditional medicine and practiced across many cultures, cupping is especially valued in Islamic tradition (known as Hijama) for its spiritual and physical benefits. It is often used to relieve pain, reduce inflammation, improve blood flow, and support overall wellbeing. At our clinic, we follow the Sunnah method of cupping with a calm, spiritually uplifting environment. Each session is tailored to your needs, and carried out with care and hygiene by a trained practitioner.

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What are the benefits?​​

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Cupping offers a wide range of physical, emotional, and spiritual benefits, including:

 

Pain relief – Helps reduce back, neck, joint, and muscle pain by improving blood flow and loosening tight muscles.

 

Detoxification – Encourages the release of toxins from the body by stimulating lymphatic drainage.

 

Improved circulation – Increases blood flow to the targeted areas, supporting healing and tissue repair.

 

Reduced inflammation – Calms inflammation and supports recovery from injury or chronic conditions.

 

Stress and anxiety relief – Promotes deep relaxation and helps regulate the nervous system.

 

Improved digestion – Can support gut health by boosting blood flow to abdominal organs.

 

Headache and migraine relief – Especially helpful for tension-related headaches.

 

Boosted immune system – Supports overall wellness and helps the body fight illness.

 

Hormonal balance – Especially when applied to specific areas, may help regulate hormones.

 

Spiritual benefit – For those following Islamic tradition, Hijama is a Sunnah practice with spiritual and energetic significance.

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What's included?​

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Each cupping session is carried out with intention, care, and respect. Here's what you can expect:

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Initial Consultation – We begin with a brief consultation to understand your health concerns, intentions for the session, and areas you'd like to focus on.

 

Spiritual Preparation (for Muslim clients) – Ruqya (Qur’anic recitation) is played throughout the session, creating a calm, spiritually grounded atmosphere.

 

Dry Cupping – Cups are first applied to create suction and stimulate circulation in targeted areas.

 

Wet Cupping (Hijama) – Small, superficial incisions are made to draw out stagnant or harmful blood through suction. This process is hygienic, safe, and performed gently.

 

Aftercare – The area is cleaned, and healing ointment is applied. You’ll also receive tailored aftercare advice to support your recovery and healing.

 

Peaceful Environment – The session takes place in a private, relaxing space designed to help you feel safe and supported throughout. All equipment is single-use and sterile, and your practitioner is fully trained in accordance with both professional and Islamic standards.

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FAQ's​

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Is cupping painful?

Cupping is generally not painful, though you may feel a tight or pulling sensation as the suction is applied. During wet cupping, the small incisions may cause slight discomfort, but most clients describe it as minimal and manageable.

 

What are the marks left after cupping?

The circular marks are caused by increased blood flow to the area and are a normal part of the healing process. They are not bruises and usually fade within a few days to a week, depending on your body.

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How should I prepare for my session?

It’s recommended to fast for 2–3 hours before your session and stay well-hydrated. Avoid heavy meals, caffeine, and intense physical activity beforehand. Come with a calm intention, as this is a spiritually rooted treatment.

 

Is cupping safe?

Yes – when done by a trained practitioner following proper hygiene protocols, cupping is safe and beneficial. We use sterile, single-use equipment and follow Islamic (for Muslim clients) and professional health guidelines.

 

How often should I have cupping?

This depends on your health goals. Some clients benefit from monthly sessions, while others come seasonally or for specific issues. We’ll advise what’s best for you after your consultation.

 

Who should avoid cupping?

Cupping is not recommended for people with bleeding disorders, those on blood-thinning medication, or during pregnancy. We'll always assess your health status before treatment to ensure it’s safe for you.

 

Can I get cupping while menstruating?

If you have heavy periods, it's best to wait until after your cycle is complete.

 

What should I do after a session?

Rest, stay hydrated, and avoid showering or exposing the area to cold for at least 24 hours. We’ll provide full aftercare guidance to support your healing.

 

Is cupping a Sunnah practice?

Yes – Cupping is a prophetic practice recommended in Islam for its physical and spiritual benefits. Our sessions honour this tradition by including ruqya and creating a peaceful, faith-aligned environment.​

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Should I do cupping on a specific day?

It is advised and highly recommended spiritually to do cupping on a Monday, Tuesday or Thursday, The other days are advised to avoid. The recommended Sunnah days (for Muslim clients) are the 17th, 19th, and 21st of the Islamic lunar month.

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How to book?

Currently cupping is unavailable to be booked via Fresha, please contact us via social media, email or phone to book in

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Price: £35 – includes up to 10 cups. £3 per additional cup

Duration: 1 hour - 1 hour 15 mins​

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